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  • Home
  • The Workout
    • What is Slow-Motion Strength Training?
    • Benefits of Slow-Motion Strength Training
    • Our Workout Vs. A Normal Workout
  • Schedule a Consultation
  • Our Studio
    • Why Choose Us?
    • Pricing
  • FAQ
  • Contact Us

Tag Archives: holiday parties

10 Tips to Eating Healthy Through the Holidays

Healthy EatingBy Strength StudioDecember 4, 2018

The holidays are here! It’s a wonderful time with family, friends, and food! Lots of it! It seems impossible to continue eating healthy with all of the enticing opportunities available. Everyone brings treats or drinks as a gift to celebrate the season. All of which should be enjoyed while paying attention to how much you…

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